Gold Coast Marathon Blog Series | Nxt Level Integrated Health You’ve logged the kilometres, survived the long runs, and battled the blisters. With just a few weeks to go before the Gold Coast Marathon on July 5th&6th, you might be feeling a mix of excitement, nervous energy, and a sudden
Gold Coast Marathon Blog Series | Nxt Level Integrated Health By now, your Gold Coast Marathon training plan is well underway, if your doing the full mara then your long runs are creeping past 20 or 30km, your legs are feeling heavier, and your calendar is filling up with strength,
Gold Coast Marathon Blog Series | Nxt Level Integrated Health With the Gold Coast Marathon coming up on July 5th&6th, there’s one thing that separates runners who show up feeling confident from those crossing their fingers at the start line: 👉 A consistent training plan👉 Recovery support that keeps you
By Nxt Level Integrated Health | Bundall, Gold Coast The Gold Coast Marathon is just around the corner, happening this year on July 5th&6th and whether you’re a first-time runner or a seasoned marathoner, the lead-up is everything. We know it’s getting close now (hello, 5-week countdown! 🗓), but there’s
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