Tag: fitness

Hypnotherapy Part 1: What is it? An Intro to Therapeutic Hypnotherapy. A Powerful Tool for Self-Healing and Transformation on the Gold Coast

Hypnotherapy is often misunderstood, but at Nxt Level IH, we’ve witnessed its profound effects on self-healing and personal transformation for our Gold Coast clients. In this first post of our series, we’ll explain the basics of hypnosis—what it is, how it works, and what you can expect during a session.

Why Sports Massage is Essential for Sports Performance and Preventative Care: Insights from Gold Coast Myotherapists

At Nxt Level Integrated Health, we’ve spent over 15 years working with professional athletes, including and not limited to the Brisbane Broncos and Olympic gold medal swimmers within Swimming Australia, and we’ve seen firsthand the significant impact sports massage has on performance and injury prevention. Whether you’re a professional athlete

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